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LW Coaching High School Mountain Bike Training Plan Guide

Updated: Jun 6, 2023



LW Coaching and Coach Lynda Wallenfels have designed this team training plan to guide you and your team through a successful NICA season. Their goal is to give you the tools to coach your entire team from your most gifted Varsity athletes to the first-time rider on a borrowed bike. They provide coaching direction for every level of rider in these training plans.


Select below to download and view this file.


How to use your LW Coaching training plan
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